Love your savasana?
Then you will love this even deeper yogic relaxation; nidra means sleep.
It helps to clear psychic scars and blockages. It is a complete relaxation of your body and mind; where you aim to reach siddhi a state of neither being awake nor asleep. After just 20 minutes of yoga nidra you will feel more relaxed, mentally, emotionally and physically.
If you want to change your life, you have to change your mind first.
Let the soft voice guide you in your beautiful yogic sleep and profound relaxation. For personalized yoga nidras and private sessions just email us.
Namaste and sweet surrender.
The following recording is a yoga nidra for healing. If you enjoyed it, please consider a donation to Earth Child Project.