Bring well-being to your office with yoga and meditation
You can book me as your office yoga teacher in Copenhagen or for online sessions. Wellbeing perks for your employees are a great investment. Happy and balanced coworkers contribute to a harmonious office environment. Stretching will reduce pain in the back and neck often caused by sitting long hours in front of the computer. The breathing exercise and meditation elements will clear the mind and train focus and hence increase productivity.
Benefits of introducing office yoga to your company are:
- Strong company culture and better team work
- Less (long term) sick days
- Less employee turnover
- Improved talent acquisition
- It shows you care
30 minutes session for max 10 students is available for 500 DKK. 1h session 950 DKK. Discounts for multiple classes available.
Email me for details.